Join us in Hawaii for a 1-week immersion into the e84 approach to learning the hot yoga sequence of 84 asanas. This is a chance for hot yoga lovers to practice the e84 Intermediate class and the 84 Asanas class every day for 7 days in a row. The e84 Intermediate class is a moderately paced, accessible class that teaches the skills found in the 84 class. It moves much more slowly than the 84 class, and has no prerequisite to attend. This week will be led by Giselle.
There are no requirements to attend this Immersion Week, however we recommend it for people who are proficient in the practice of the hot 26&2 class (Bikram yoga) and want to expand their practice. You must be up for doing about 3-4 hours of yoga per day, and have the desire to learn more.