A mindful sanctuary where movement meets meaning.
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Our Classes
Explore classes designed to support your body, your mind, and your inner peace.
26 and 2
A classic hot yoga series of 26 postures practiced in a heated room. This sequence builds strength, flexibility, and focus by moving oxygen through every part of the body. All levels welcome — show up, breathe, and let the practice do the work.
- Beginner
- 60 Minutes
Inferno Hot Pilates
A high-energy mat class combining Pilates principles with interval training. Expect to sweat, strengthen, and sculpt while boosting endurance and metabolism. No experience needed — just a playful spirit and water bottle.
- Beginner
- 60 Minutes
Ashtanga
A traditional flowing sequence linking breath, movement, and focus points. We explore the primary series in a grounded, steady pace while building strength, mobility, and discipline. Open to all levels — just bring curiosity and willingness to try.
- Beginner
- 60 Minutes
Open Your Back
A targeted class designed to strengthen and open the spine through backbends and foundational poses. Guided live by the creators of the method with in-studio support. Ideal for all levels looking to build a healthier, more mobile back.
- Beginner
- 60 Minutes
E84 Intermediate
A 90-minute progression from the 26&2 foundation, introducing new postures and skills in an accessible way. Expect a balanced mix of challenge and technique. Best for students familiar with 26&2, but open to all growing practitioners.
- Beginner
- 60 Minutes
84 asanas
Discover the complete body and mind experience with our new '84 Asanas' class. This session guides you through a dynamic series of 84 postures designed to improve flexibility, strength, and inner balance, suitable for all levels.
- Beginner
- 60 Minutes
26 and 2
A classic hot yoga series of 26 postures practiced in a heated room. This sequence builds strength, flexibility, and focus by moving oxygen through every part of the body. All levels welcome — show up, breathe, and let the practice do the work.
- Beginner
- 60 Minutes
Inferno Hot Pilates
A high-energy mat class combining Pilates principles with interval training. Expect to sweat, strengthen, and sculpt while boosting endurance and metabolism. No experience needed — just a playful spirit and water bottle.
- Beginner
- 60 Minutes
Ashtanga
A traditional flowing sequence linking breath, movement, and focus points. We explore the primary series in a grounded, steady pace while building strength, mobility, and discipline. Open to all levels — just bring curiosity and willingness to try.
- Beginner
- 60 Minutes
Open Your Back
A targeted class designed to strengthen and open the spine through backbends and foundational poses. Guided live by the creators of the method with in-studio support. Ideal for all levels looking to build a healthier, more mobile back.
- Beginner
- 60 Minutes
E84 Intermediate
A 90-minute progression from the 26&2 foundation, introducing new postures and skills in an accessible way. Expect a balanced mix of challenge and technique. Best for students familiar with 26&2, but open to all growing practitioners.
- Beginner
- 60 Minutes
84 asanas
Discover the complete body and mind experience with our new '84 Asanas' class. This session guides you through a dynamic series of 84 postures designed to improve flexibility, strength, and inner balance, suitable for all levels.
- Beginner
- 60 Minutes
Online
A classic hot yoga series of 26 postures practiced in a heated room. This sequence builds strength, flexibility, and focus by moving oxygen through every part of the body. All levels welcome — show up, breathe, and let the practice do the work.
- Beginner
- 60 Minutes
In-Person
A classic hot yoga series of 26 postures practiced in a heated room. This sequence builds strength, flexibility, and focus by moving oxygen through every part of the body. All levels welcome — show up, breathe, and let the practice do the work.
- Beginner
- 60 Minutes
Class Schedule
Flow with Intention, Practice with Consistency.
Monday
26 & 2
07:00 am – 08:00 am
Ashtanga
09:00 am – 10:00 am
Inferno Hot Pilates
03:00 pm – 04:00 pm
E84 Intermediate
05:00 am – 06:00 pm
Tuesday
26 & 2
07:00 am – 08:00 am
Ashtanga
09:00 am – 10:00 am
Inferno Hot Pilates
03:00 pm – 04:00 pm
E84 Intermediate
05:00 am – 06:00 pm
Wednesday
26 & 2
07:00 am – 08:00 am
Ashtanga
09:00 am – 10:00 am
Inferno Hot Pilates
03:00 pm – 04:00 pm
Open Your Back
05:00 am – 06:00 pm
Thursday
26 & 2
07:00 am – 08:00 am
Ashtanga
09:00 am – 10:00 am
Inferno Hot Pilates
03:00 pm – 04:00 pm
Open Your Back
05:00 am – 06:00 pm
Friday
26 & 2
07:00 am – 08:00 am
Ashtanga
09:00 am – 10:00 am
Open Your Back
03:00 pm – 04:00 pm
Inferno Hot Pilates
05:00 am – 06:00 pm